This meal of broccoli and Thai peanut chicken is cooked in a hot sauce. Use more cayenne if you like it hot; less if you prefer it mild. Use low-sodium soy sauce if you're concerned about your salt intake.
Ingredients:
- 4 cups water
- 2 cups uncooked white rice
- 3 tablespoons soy sauce
- 2 tablespoons creamy peanut butter
- 2 teaspoons white wine vinegar
- ¼ teaspoon cayenne pepper
- 3 tablespoons olive oil
- 4 skinless, boneless chicken breast halves - cut into thin strips
- 3 tablespoons chopped garlic
- 1 ½ tablespoons chopped fresh ginger root
- 2 ½ cups broccoli florets
- ¾ cup chopped green onions
- ⅓ cup unsalted dry-roasted peanuts
Directions:
Step:No:01
In a saucepan, combine the rice and water over medium-high heat; bring to a boil. After the rice is soft and the liquid has been absorbed, reduce the heat to low, cover, and simmer for about 20 minutes.
In a skillet or wok, heat the olive oil over high heat. In hot oil, cook and stir chicken, garlic, and ginger for approximately five minutes, or until chicken is gently browned. Broccoli, green onions, peanuts, and the soy sauce mixture are added when the heat is reduced to medium. Cook for about 5 minutes, stirring regularly, or until the chicken is cooked through and the broccoli is soft.
Step:No:02
In the meantime, combine the cayenne pepper, vinegar, peanut butter, and soy sauce in a small bowl; set it aside.Step:No:03
In a skillet or wok, heat the olive oil over high heat. In hot oil, cook and stir chicken, garlic, and ginger for approximately five minutes, or until chicken is gently browned. Broccoli, green onions, peanuts, and the soy sauce mixture are added when the heat is reduced to medium. Cook for about 5 minutes, stirring regularly, or until the chicken is cooked through and the broccoli is soft.
Step:No:04
Over cooked rice, serve the chicken-broccoli mixture.more details for recipes:https://www.allrecipes.com/recipe/50658/thai-peanut-chicken/
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